High fiber diet

OverviewYou often hear the advice: Eat more fiber. But know which fibers are good for your health?Dietary fiber, those that are found especially in fruits, vegetables, whole grains and legumes are especially known for their capacity to prevent or … [Read more...]

Signs of Cancer of Uterus

Endometrial cancer is the cancer of uterus. The uterus is located in the pelvic area and which looks like papaya or like a pear. Approximately, 90% of all uterine cancers are endometrial cancers. It affects many women every year and is one of the … [Read more...]

Eating – possibly elixir of youth

We know that aging is inevitable, but we each have the power and means to delay this process and to reduce it.For many people, aging is similar to the appearance of various diseases such as cardiopulmonary cardiovascular diseases, osteoporosis, … [Read more...]

Why is love good for health?

OverviewIs marriage good for your health? In general, research says yes. Married people live longer, have better access to care, enjoy a more satisfying sex life, are less stressed and have a healthier lifestyle.Also, in married men’s case, the … [Read more...]

Parkinson’s disease

Overview Parkinson's disease can affect a person's ability to control his body movements. Certain nerve cells in the brain normally produce a chemical substance called dopamine. Dopamine is a neurotransmitter or a chemical mediator, through which … [Read more...]

Ischemic Heart Disease: The Silent Killer


There are a plethora of diseases and conditions associated with our cardiovascular system, more specifically the heart. Many of these conditions give rise to signs and symptoms like sharp and shooting chest pain, constant and irritating cough, body … [Read more...]

Hallux-Valgus (Bunions) – Causes, Symptoms, Treatment

OverviewHallux valgus is part of  the static forefoot disorders. Hallux valgus-site ("bunion") represents the prominence of the metatarsal head ( the bone at the base of the hallux), by its medial movement towards the inner part of the leg. In no … [Read more...]

How Do You Get Liver Spots?


Liver spots—when we hear them, we actually kind of panic owing it to the fact that the liver is actually one of the most vital organs that we have in our body. In fact, liver spots are not at all detrimental. The reason why these are called such, is … [Read more...]

Risk Factors In Developing Heart Disease


Being diagnosed with heart disease is a big trouble—it can bring about a lot of changes like changes in terms of one’s lifestyle and diet, as well as changes in one’s financial expenses since there are a lot of medications that will need to be taken … [Read more...]

Telling Your Roommate to Stop Snoring


One of the worst experiences that you may have when you are sharing a dormitory with other students is not being able to sleep soundly at night. As much as you want to spend at least 8 hours in deep slumber, you might find out soon that it's almost … [Read more...]