Healthy fats


Monounsaturated fats and the polinesatuarate (HDL - High-density lipoproteins-called "good cholesterol") are the best options. They decrease the risk of heart disease by reducing the overall cholesterol and low density lipoprotein (LDL - Low-density … [Read more...]

Benefits of quitting smoking

OverviewSmoking is responsible for several diseases, such as cancer, chronic respiratory diseases, heart disease and premature death. When a person will quit smoking will quickly notice improvements in the physical, health.Blood oxygen levels … [Read more...]

Food Guide Pyramid for Children


Children's food pyramid is a nutrition guide designed to assist parents in choosing healthy foods for children aged between 2 and 6 years It is designed to promote healthy eating habits, to be followed for life.The pyramid contains five main … [Read more...]

Hallux-Valgus (Bunions) – Causes, Symptoms, Treatment

OverviewHallux valgus is part of  the static forefoot disorders. Hallux valgus-site ("bunion") represents the prominence of the metatarsal head ( the bone at the base of the hallux), by its medial movement towards the inner part of the leg. In no … [Read more...]

Benefits of Herbal Colon Cleansing


Colon cleansing has become fad in the health market and is actually a talk of the neighborhood! The reason why colon cleansing has become a mainstream method of practicing a healthy lifestyle is because of the numerous benefits that it can give to a … [Read more...]

Common Procedures to Remove Kidney Stones


Most, if not all diseases need early and prompt treatment—this is most true especially when we speak of kidney stones. When kidney stones hit a person’s health, one must immediately find ways and seek medical attention in order to have these stones … [Read more...]

Medical news for men

Impotence is quite frequent caused by depressions. That is what a study made on 1700 patients (aged from 40 to 70) who suffer or impotence says. It seems that those men who suffer of depression are twice likelier to develop impotence than … [Read more...]

Jojoba oil

OverviewJojoba oil is a mixture of esters of liquid wax with monounsaturated long chain.These esters are structurally different from triglycerides, substances that are found in most other seeds from which the oil is made.Technically, jojoba oil … [Read more...]

Make your baby’s food diversification easier!

OverviewBelly pains due to colicky are common in children when start solid food, but discomfort can be lower if you use the probiotic qualities. They are living organisms, nonpathogenic, with health benefits.They work in the mouth, the digestive … [Read more...]

Physical activity during pregnancy

OverviewWhen the future mother has a good health and pregnancy is developing normally, she can exercise throughout pregnancy.There are no rules about physical activity during pregnancy, but there are some guidelines that must be followed.If a … [Read more...]