5 aliments that help your heart beat on and you did not know it

Heart maintenance is not easy to be done. Doctors keep on telling us about changing our lifestyle, quitting smoking, exercising more, but we do not always have the time for putting these advices in practice. So, in order to keep us healthy we could … [Read more...]

Alternative Treatment for Shingles


Shingles can be very excruciating due to the distinct pain that it can give to the infected person. Shingles is caused by the virus called herpes zoster virus—a virus which is also related to the infecting organism causing chicken pox. What happens … [Read more...]

Perianal fistula

OverviewAn anal fistula is a small channel that develops toward the end of the intestine and skin near the anus, known as the anal canal.The anus is the opening by which waste is eliminated from the body. Some types of fistulas have a channel, … [Read more...]

Why Do My Knees Pop?


 The popping and snapping of one’s knees are common occurrences. In fact, most cases of this knee popping are not indicative of any knee problems. Knee popping without any symptom of pain is deemed normal but in case it leads to pain and limited … [Read more...]

Scurvy Causes, Symptoms & Pictures


Scurvy is a disease which is caused due to deficiency of vitamin C. Vitamin C is also called as ascorbic acid, and it is required for the synthesis of the collagen in humans.Scurvy is a disease which causes bleeding in the gums, swelling of the … [Read more...]

Chronic Laryngitis – Laryngeal Obstruction

CHRONIC LARYNGITISIt is a chronic inflammation of larynx.Aetiology: (1) Recurrent acute laryngitis. (2) Excessive smoking. (3) Chronic sinus and oral infection. (4) Too much shouting (as in hawkers). (5) Nasal obstruction. (6) Sometimes chronic … [Read more...]

Foods that cause constipation

1. OverviewA diet low in fiber may cause constipation. Sense of rectal blockage and defecation after more than 24 hours may increase the risk of developing chronic constipation. Once the first symptoms occur, it is advisable to consult a … [Read more...]

Foods rich in vitamins

OverviewFor a person to be healthy is necessary a balanced diet that includes all the essential nutrients, including vitamins.For the body to function properly, vitamins are essential, and the best way to get them is to eat as natural foods as … [Read more...]

Great aliments for lowering high blood level of cholesterol

We all have heard by now that high cholesterol can cause a lot of problems in the human organism starting with skin issues, cardio-vascular diseases, liver affections, and a poor general state of health. If left untreated, sooner or later live … [Read more...]

‘Body for Life’ Diet

1. OverviewBody for Life Diet is a diet and exercise program that is designed to help people adopt and maintain a healthy lifestyle.However, critics believe that those who follow this diet are recommended to eat too much protein and an … [Read more...]