6 surprising warning signs for heart disease

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Heart disease or cardiovascular disease are terms used to describe a range of diseases that affects the heart. Different diseases are part of cardiovascular disease include diseases of the blood vessels such as coronary heart disease, heart rhythm problems (arrhythmias), infection of the heart and cardiac defects.

The term heart disease is often used interchangeably with the cardiovascular diseases. Cardiovascular disease generally refers to conditions that involve narrowed or blocked blood vessels that can cause heart attack, chest pain (angina) or stroke.

Other cardiac conditions such as infections and diseases affecting the heart muscle, valves or heart rate are considered forms of heart disease. Many forms of heart disease can be prevented or treated by a healthy lifestyle.


1. Overview
2. Warning signs

Warning signs

High blood pressure, stress and diabetes are the most common signs that can alert a person to have an increased risk of cardiovascular disease. There are other signs that most people are not aware of, such as hair loss or erectile dysfunction.

6 unusual signs of heart disease and specific protection measures:

1. Sexual dysfunction

Heart disease may be the last thing you can think when you are in an intimate moment, but these issues could be a concern both for the heart health and sexual health.

Although sexual dysfunction in men and women differ, their relation with cardiovascular disease is the same: when blood vessels do not function optimally, sexual problems can occur. If you have a circulatory dysfunction in a particular area, this may be reflected in other parts of the body.

- What to do – treat both problems. With appropriate medical treatment and changes involving a healthy lifestyle, both sexual dysfunction and heart disease can be avoided.

Experts recommend regular exercise and discussion with a doctor related to the fact that you can use or not an aspirin a day to solve both problems including those related to cardiovascular health.

2. Baldness in men

Hair loss is more than a cosmetic problem, considering that it can mean poor blood circulation as a correlation between cardiovascular disease and the presence of hair loss, proven in studies. Poor blood supply to hair follicles can mean poor circulation of blood to the heart, although including other factors may play an important role in this connection.

Most of the men who suffer from balding use to smoke, have high blood pressure or have a genetic predisposition to cardiovascular disease. Knowing family history of baldness and heart disease can help you evaluate your own risk.

If they are found inside the family, you have a reason to do everything possible to prevent hypertension and high cholesterol values and avoid or quit smoking.

3. Snoring and sleep apnea

According to a study confirmed that there is a high risk of cardiovascular disease in people who have obstructed airways and suffer from sleep apnea or snoring. Disturbed sleep may predispose to the onset of hypertension and diabetes, both contributing to heart disease.

- What to do – prevent problems that might occur. The good news is that these warning signals will provide enough time to take action.

Sleep disorders caused by breathing problems usually occur decades before being diagnosed and occur decades before other warning signs of this cardiovascular disease. If you have these symptoms during the night, ask your doctor what tests to do to improve quality of sleep and thus your life.

4. Migraine

Headaches may cause heartache. Women experiencing headaches, blurred vision or sense at least once or twice a month, are prone to developing cardiovascular disease.

If vascular anomaly is present in a certain area of the body is likely to assume the existence of another.

- What to do – talk to your doctor about migraine and try to discover if you have circulatory problems and if they have other consequences on your health.

5. Eat and drink from plastic containers

Throw away all the plastic bottles! According to studies made on bisphenol A (BPA), a compound found in plastic food containers composition can produce a molecule that mimics estrogen similar to its effects and triggers increased risk of cardiovascular disease in women. BPA could cause too much estrogen or could block its benefic effects.

- What to do – Replace plastic food containers and water bottles that are likely to contain BPA with stainless steel, glass, ceramic or other materials. If you are not ready to give up plastic dishes, avoid them warm as this process may cause infiltration of chemicals in food composition.

6. Marital stress

Frequent quarrels existing in a relationship may increase the risk of heart disease. The results of a study showed that women suffering from marital stress have an increased risk of manifesting symptoms of cardiovascular disease.

Hormonal differences and the way that people of different sexes perceive stress may explain why men are not similarly affected. Hearts of women are different from men in terms of blood circulation and reception of some hormones.

- What to do – Take a deep breath. Stress can cause hypertension, cardiovascular problems and depression. Experts suggest people with difficulties in controlling stress to seek help to overcome this problem.

People respond differently to stress, but there are ways to limit stress and change its perception. For this purpose you can do yoga, regular exercise or you can meditate.



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