Healthy fats for heart

1. OverviewFor years, nutritionists and doctors support the benefits of a diet low in fat. They said that reducing the amount of fat that people consume is the secret for weight loss, cholesterol lowering and prevent many health problems.However, … [Read more...]

Diseases associated with obesity

1. Obesity and type 2 diabetesOver 80% of people with type 2 diabetes (the most common form of diabetes) are obese or overweight. Type 2 diabetes occurs when the body either does not produce enough insulin in the blood or when cells do not use … [Read more...]

Top 5 Heart Disease Symptoms You Need To Watch Out For


Awareness is the KEY. This can be applied to a lot of situations—most especially when we talk of diseases. What diseases can require more immediate interventions other than cardiovascular disease? A condition associated with our cardiovascular health … [Read more...]

Tips for Cardiovascular Health

OverviewEven if a healthy lifestyle will not completely eliminate the risk of developing cardiovascular diseases, it may reduce the possibility of heart disease.If you stay in shape through physical activity and healthy eating, is less likely to … [Read more...]

5 surprising signs of a heart disease

OverviewMost of the people know the signs of a heart attack, but if there are other clues that might indicate, since the time that your heart is in trouble, they exist.Researchers studied more patients who within months or years have suffered a … [Read more...]

Congestive Heart Disease 101: Understanding the Disease Process


More than five million Americans are suffering from this disease but many people are still unaware of this condition. Many people are only aware of heart attack, high blood pressure and other more common forms of heart disease which is one reason why … [Read more...]

The Definite Causes of Heart Diseases


A heart disease is one of the most morbid diseases that one can get. Many cardiovascular diseases are common causes of hospitalization, frequent visits to the doctor and even death. In fact, millions of Americans are diagnosed with a heart disease … [Read more...]

What Is Small Vessel Ischemia?


A lot of things can happen to our cardiovascular system most especially today—with a lot of changes in terms of how people work, travel, eat and the like. While each succeeding year, a lot of improvements are made towards making life more convenient, … [Read more...]

Ischemia Symptoms to Watch Out For


Ischemia is considered as the decrease of blood flow in different organs and organ systems in the body. Of all the possible types of ischemia that may happen to a person, the most common form is myocardial ischemia and cerebral ischemia.From the … [Read more...]

Top 3 Most Common Heart Diseases


Heart diseases are common causes of both morbidity and mortality. In fact millions of Americans die from a form of heart disease every 34 seconds and at least six million cases of hospitalization are due to cardiovascular diseases. That is how heart … [Read more...]