Pregnancy and calories

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Weight Loss Diet after giving Birth

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Although childbirth is a wonderful experience, all women want to regain their pre-pregnancy weight as soon as possible. The best way to do this is finding a balance between baby care and body care.The biggest problem women are facing after birth is … [Read more...]

Necessary nutrients

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Prenatal care

1. OverviewAny woman who wants to give birth to a child must have her own health care as well as the child, and this includes prenatal care. To know how to care before pregnancy any expectant mother should seek medical advice.Optimal health … [Read more...]

Diet in pregnancy

orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It … [Read more...]

Weight during pregnancy

orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It … [Read more...]

Pregnancy and calories: how many calories do you need?

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Pregnant women have to face some additional needs for fetal development, but also for training, maintenance and operation of uterus, placenta and amniotic fluid. A woman's body responds to these needs usually by adjusting the food it needs to run … [Read more...]

Weight Gain During Pregnancy

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Average caloric intake shall be adjusted according to woman's weight prior to pregnancy and its evolution in the nine months of pregnancy An acceleration of weight gain requires a rebalancing of food inputs, because the problem is usually qualitative … [Read more...]

Breastfeeding Diet

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A healthy diet is equally important to the mother during lactation as well as during pregnancy. Breast milk is affected to some degree by the food you eat.Here are some tips for a healthy diet during breastfeeding:1. Eat plenty of fruits and … [Read more...]