Healthyhippie.net

Burlington, VT 05401
ph: 917-756-0309
taraleigh@healthyhippie.net

Advertise in The Healthy Hippie Magazine! Check out the media kit by clicking on the picture!

Let yourself be completely taken care of in the gentle hands of Lisa and her amazing staff. The day begins with a hot cup of tea and easy conversation. A two hour Kripalu yoga class follows with lots of individual attention, assists and clear instruction. Rise from relaxation to a specially prepared lunch for all palates (vegan, vegetarian, and carnivores alike). Next, receive and give a spa massage treatment. The effects are deep peace and contentment. Please come!

Yoga and Pampering Retreat

Mother's Day Retreat

May 11 10-3pm

Flynn Ave Burlington, VT

$75

June 28

Old Pump Road

Jerico, VT 10-3 $75

for more info go to

www.homeyogapampering.com

802-324-7074

lisa@homeyogapapering.com

The Healthy Hippie boys say to advertise here and in The Healthy Hippie Weekly! Check out our rates by clicking here!

Welcome to healthyhippie.net!

I am Taraleigh the resident Healthy Hippie! Healthyhippie.net is dedicated to helping people who love live music and everything that goes with it to stay healthy and happy! We all deserve to eat deliciously, love deliciously, and live deliciously and the Healthy Hippie can help you do that! Check back daily for the Healthy Hippie Tip of the Day and Daily Mantra.

Subscribe to The Healthy Hippie Magazine
$20 for a year (6 issues)

Topics include

Band Spotlight on bands with a purpose, Healthy Hippie Tips, Hippie Homeowner, Socially Concious Investing, Green Restaurant Review, Vermont Vibes, Ask The Horny Hippie, Celery's Man Tips, Recipes, Artist Spotlight, Non-Profit Spotlight, Holistic Pets, Hippie Kids, Natural Product Reviews, etc.

Send a check with mailing info to

The Healthy Hippie

285 Flynn Ave

Burlington, VT 05401

or thru paypal

click here and use the paypal button

make sure to include your mailing info

Work With The Healthy Hippie!!

Contact me for a free 30 minute phone consultation! Contact me here. Check out my packages here.

Charity Sale!!!!

$5 of each item to the MS Society

Click Here for More Items!

Go to my Etsy Store

Jam of the Day

Tell Me More by Nathan Moore

Play this song while sitting outside and soaking in the sun.

www.myspace.com/nathanmooresongs

Nominate your favorite band to be Jam of the Day here!

Recipe of the Day

Drink Organic Wine with your meal! Check out this awesome site and don't forget to tell them that Taraleigh sent ya!

theorganicwinecompany.com

Yum Yum Banana Blueberry Smoothie

Submitted by The Healthy Hippie. She was listening to Phil Collins (it was on Sirius big 80's)

Ingredients

1 banana

1/4 cup of organic blueberry nectar (you can use any berry juice)

1 tbsp of kelp powder

ice

Directions:

In a small blender (I use the Bullet) combine all ingredients.

Blend

Enjoy!

Yum!

Know that it doesn't have to be complicated to eat healthy!!! Simple is best!

Submit your recipes here.

Your recipe may be featured on healthyhippie.net and The Healthy Hippie Weekly, Name your recipe something fun and make sure to include your name so I can give you credit. Also add what song or album you were listening to when cooking. Cook on!

Photos by Britt Nemeth

Healthy Hippie Tip of the Day May 7

Photo by Britt Nemeth

Make sure to get at least 20 minutes of sunshine a day.

Work with the Healthy Hippie and make this year the year you become healthy and happy! Sign up for your free 30 minute consultation today! Send me an email at taraleigh@healthyhippie.net

Daily Mantra

I attract the right people.

You can hear my tips on Jonathan Schwartz's Show on Sirius Satelite Radio Channel 17 Jam On! If the General of Jam is doing it, so should you!

Ask the Healthy Hippie

Dear Healthy Hippie,

I can't afford to go to a gym and I really want to exercise. What can I do?

Wanting to Move in Maine

Dear Wanting to Move,

There are tons of ways to exercise without going to a gym. Here are some suggestions.

Go outside for a walk or a hike.
Go for a bike ride.
Blast music and have a dance party. I like to do this. In between each song, I do a set of either sit-ups or push-ups.
Hula Hoop
Go for a run. Start slow and build up.
Go see live music.
Shiva Rea has really fun yoga dvd's. Buy one.
Take a yoga class. Since money is an issue for you most places have cheaper community classes or you can apply for a work/study.
Join a running/walking group.
Don't have weights to lift? Lift soup cans.

I hope this helps you get moving and grooving.

Love and light,

The Healthy Hippie

If you want to learn how food can be medicine contact me at taraleigh@healthyhippie.net for a free phone consultation.

Ask the Healthy Hippie a question of your own here

Blog: Learn About How I Became the Healthy Hippie

The Healthy Hippie Blog is up!

Band of the Month!!

Follow this link and buy Jeff Bujak's new album from Homegrown Music Network!!

The Healthy Hippie Blog is up!

Band of the Month!!

Follow this link and buy Jeff Bujak's new album from Homegrown Music Network!!

The Healthy Hippie

Magazine

Website

Newsletter

Burlington, VT 05401
ph: 917-756-0309
taraleigh@healthyhippie.net