How To Keep Your Teeth White?

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Perhaps, if not absolutely everyone would like to flash a smile like that of Tom Cruise or Megan Fox! A set of gleaming white teeth can make you stand out of the crowd and will make you an instant crooner wherever you are. We cannot deny the fact that these celebrities’ teeth are not all natural—in a sense that before they were patronized on screens, their teeth are definitely not as pearly white as they are now.

But sad to say, not everyone is given the gift of a gleaming set of white teeth! There are a lot of ways by which one can whiten one’s teeth and most of these quick ways will make you shell out a significant amount of cash. But if you are an eager person—one who wants to get that Hollywood celebrity smile without spending too much… that dream is not far from possible!

Here are proven ways to help you whiten your teeth without spending too much cash:

How To Keep Your Teeth White With Strawberries

Strawberries are great desserts—whether when taken in fresh, as preserved jams or simply as flavorings. Another essential thing that we can get from strawberries, apart from its delectableness, is that it can whiten our teeth. Strawberries are acidic in nature and therefore it can make our teeth whiter. How to keep your teeth white with strawberries—simply rub the strawberry into your teeth and leave it on for a few minutes before rinsing. However, put in mind that too much use of strawberries can strip off calcium from our teeth enamel so it must not be used regularly.

How To Keep Your Teeth White With Baking Soda

Baking soda can whiten your teeth, the same way it can whiten surfaces like tiles, etc. Mixing baking soda with a small amount of vinegar, and creating a tooth-paste like consistency can be considered as an effective natural teeth whitening technique. However, just like strawberries, making this a daily habit can ruin your tooth enamel.

How To Keep Your Teeth White With Walnuts

Who says walnuts are just great food for squirrels? Walnuts can also become good teeth whiteners. Simply crush walnuts into forms which you can rub into your teeth. Be careful in doing this as it can damage your gums. Be gentle and rinse your mouth completely. Walnuts can remove dirt and stains in your teeth and is also a good bactericide.

How To Keep Your Teeth White With Walnuts

Acid can make your teeth whiter—one of the fruits richest in acid is lemon. Rubbing lemon into your teeth can provide an instant whitening effect. However, mentioned earlier on, acid can rob calcium stores from your teeth and damage the enamels. Thus, do not overuse lemons.

Apart from these tips, you must also put in mind that wanting to have whiter teeth is not just about what you have to do—it is also about what you must avoid. Among all other things, cigarette smoking can greatly stain our teeth. The nicotine that comes with puff of cigarettes can stick into our enamel giving our teeth an icky yellowish color.



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