Knee Injuries: How To Treat Them?

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Knee injuries, treatment of knee injuries   Every day people use their knees to mobilize from one place to another. They run, jump, walk and even sprint, most especially those people engaged in sports. However, exhaustion of the knees sometimes takes place, and for some, dreadful event happens making their knees injured. This is a great problem that everyone has to face, but the good news is– it has treatments!

Knees have a very complex structure which makes it difficult to treat. It is surrounded by the multiple vessels and nerves that supplies nutrient to it. Also, different accessory structures like the ligaments, cartilages, and tendons are supporting the knee for it to function well. The knees function as a weight-bearing joint which allows a person to flex and extend his legs for him to move. These complex structures when injured make it difficult to treat. Knee injuries treatment depends on the degree of severity of the injury and the injured part affected.

Proper treatment and intervention for knee injuries will be done as soon as the physician already established the parts of the knees affected by the injury, and its condition. If the injury is just mild, healing will only take days, but if the injury is severe, it may need several days to months to recover. Knee injury treatment includes some of the following:

-          Have rest. Injuring the knee will surely make it swell, because the body is responding to it through its inflammatory response. Resting the knee by avoiding activities that will put pressure of the body weight will allow for the inflammation to subside.

-          Ice Compress. This treatment works by allowing the vessels to constrict; hence, there further swelling of the knee will be prevented. Also, this mechanism can provide a relief for pain.

-          Heat Therapy. The use of heat as a treatment should be done once swelling of the injured knee subsides. This will help by dilating the vessels surrounding the knee, providing it with more blood supply and nutrients which help the cells to regenerate and heal faster.

-          Stabilize the knee. If the knee is suspected to have a fracture, it must be stabilized before any treatment will be done, because further damage to the knee and its surrounding parts might happen due to broken bones.

-          Pain Medication. Pharmacological treatment can help to minimize the pain and the inflammation. Use of medicines such as the NSAID’s or non-steroidal anti-inflammatory drugs is advisable; however, the medical advice should come from your healthcare provider.

Treatment of knee injuries is vital, because prompt treatment and proper intervention can save the person from losing his knee. Medical advice should be sought the earliest possible time for a better prognosis.

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