Natural remedies for the most common diseases

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1. Overview

Cumin, thyme, ginger, cinnamon, can be herbal remedies for many common diseases and help relieve a variety of health problems.

Before a person go to the pharmacy or doctor’s office, if the discomfort is not too seriously, he could try a natural treatment.

Grandparents often turned to herbs and spices to cure common diseases, in addition, these remedies have been tested over time and proven to be safe and effective.


1. Overview
2. When could natural remedies be used?

2. When could natural remedies be used?

- Cough – Thyme contains two components with expectorant properties, which makes it an excellent choice for people who cough, have nasal congestion, sore throat or bronchitis.

The plant has strong antimicrobial properties. For a cup of thyme tea will add a tablespoon of dried thyme in a cup of hot water. It will leave the mixture for 10 minutes and it will slip. Drink up to three cups of tea a day.

- Sinus problems – When the sinuses are blocked and pain occurs, the following drink will be ingested hot with small sips: mix a cup of tomato juice with one teaspoon of chopped fresh garlic, 1/4 teaspoon of chilli powder and a teaspoon of lemon juice.

- Digestive disorders – To eliminate gas will try to chew 1/2 teaspoon fennel seeds, caraway or dill or drink a cup of tea made from these seeds.

- Nausea – To relieve the nausea is indicated to consume ginger: a tea is made from two teaspoons of freshly grated ginger to be added to a cup of boiling water or you can drink ginger beer.

- Cancer prevention – Many plants contain antioxidants that should be added liberally in the diet to prevent cancer. Cinnamon, cloves or oregano have antioxidant capabilities. Also, green tea contains a polyphenol called epicatechin gallate which can help prevent various types of cancer, especially lung, breast, stomach and skin cancer.

It has been shown that women who consume garlic consistently have a lower risk of developing colon cancer. Curcumin, the active ingredient in turmeric can prevent or destroy several types of cancer cells.

- Joint pain and arthritis – The active ingredient in turmeric, curcumin has been shown to relieve arthritis pain and has anti-inflammatory properties. Plant is used liberally in the composition of soups, sauces, fries and vegetable dishes.

- Bruising – You can accelerate the healing process by rubbing the soft part of a lemon cut in half to the painful area once per hour for several hours. Avoid lemon application when skin presents cuts or lesions.

- High cholesterol and heart health – Garlic can help lower cholesterol, prevent heart disease and lower the risk of heart attack. It will consume a raw or cooked garlic clove per day.

- Fenugreek seeds contain substances that help the body excrete cholesterol. The plant will help lower triglycerides and bad cholesterol.

- High levels of blood sugar – Studies have demonstrated that cinnamon can help reduce the amount of sugar in the blood. In a cup of boiling water will add 1/2 teaspoon cinnamon in a muslin bag. Mixture will leave covered for 10 minutes. Drink three cups a day.



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