Nettle in treating anemia

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Nettle has been used for centuries to treat allergy symptoms, particularly hay fever, a pretty common disease. The plant contains biological active compounds which reduces inflammation. Experts confirm the positive effects of nettle to improve allergies.

Decongestants, antihistamines, immunotherapy and even prescription medicines treat only mostly allergy symptoms and tend to lose their effectiveness after a certain period of time. Among negative effects include drowsiness, dry sinuses, insomnia and hypertension. Nettle don not determine any of these side effects even if used regularly.

Nettle can be used also as a treatment for prostate cancer. It has been studied for a long time and has proven effective in treating Alzheimer’s disease, arthritis, asthma, bladder infections, bronchitis, bursitis, gingivitis, gout, hives, kidney stones, laryngitis, multiple sclerosis, premenstrual syndrome, prostate hypertrophy, sciatica and tendonitis.

Externally, nettle can be used to beautify and improve the appearance of hair, being one of the most effective remedies for oily hair and dandruff removal. Nettle is recommended as a diuretic to relieve benign prostatic hyperplasia and other prostate problems, but also as a natural remedy for treating and preventing baldness.

Infusion of the plant is very effective if the internal bleeding is a problem. It is used to treat anemia, heavy menstruation, hemorrhoids, arthritis, rheumatism and skin problems, especially eczema.

Externally, the plant is used to treat skin conditions, pain pressure, gout, sciatica, neuralgia, hemorrhoids and hair problems.


1. Overview
2. The beneficial effect of nettle in treating anemia
3. Other benefits
4. How to prepare nettle tea

The beneficial effect of nettle in treating anemia

Anemia is a condition which make your life really difficult. The first step to treat it is to include a special diet in the treatment plan. Very importantly, do not forget to enter nettle tea in your diet.

Nettle grows as a weed in temperate climates, often found on the road or on land itineraries. However, nettle has many uses when it comes to health. These include the treatment of anemia, due to the high content of vitamins and minerals and its revitalizing effect. The results will be more intense when nettle is associated with underbrush.

Nettle tea provides the required level of body iron, which is why it is recommended during periods of fatigue or exhaustion. Is indicated for long-term use and the effect is guaranteed: tone will improve.

Nettle is recommended for treating uterine bleeding and heavy bleeding of the various wounds and injuries, but also for symptoms during menstruation. For all this it is advisable to prepare an infusion of nettle leaves and drink 3-4 cups between meals. Equally effective is the decoction prepared from a tablespoon of chopped nettle root and 250 ml of water. It will boil for 8-10 minutes, remove roots and drink throughout the day, between meals.

Nettle efficiency in iron absorption

When a person suffers from anemia often feels exhausted. Drinking nettle is one way to control these symptoms by increasing blood capacity to absorb iron. Nettles have a relatively high level of iron. Thanks to its vitamin C compounds, the using of this plant will diminish fatigue. As a secondary beneficial effect, you will see an increase in tone of the body and a well-being feeling.

Nettle is one of the cheapest plants to treat anemia: you will spend less money and energy to prepare nettle tea. If it is simple to buy nettles, you can experience various methods and nettle tea mixes. If you live in an area that is not so easy to find nettles, you can buy in stores herbal or homeopathic forms.

Other benefits

Spring detox with nettle

The body needs detoxification. Nettle helps eliminate toxins from the blood. During this period it is recommended a diet based on nettle infusion. Nettle tea is good to be consumed in the morning on an empty stomach or before meals. Because it has a positive influence on the pancreas, nettle tea helps to reduce blood sugar levels. The diuretic effect of nettle leaves is beneficial for removing kidney stones.

Treatment for foot corns

To cure corns, are recommended nettle baths. Put four hands of nettles in a pot then add a four liters of cold water. Leave overnight and the next day, heat the mixture. Remove leaves from water and keep your feet in it for 15-20 minutes. Wipe your feet and use a moisturizer.

Cosmetic effects

Vitamin A content of nettle makes it have a beneficial role in treating skin problems. Nettle is an excellent remedy against excessive sebum from the hair and dandruff. For this purpose it is recommended to introduce in your bath water a few tablespoons of crushed nettle. Nettle is a source of amino acids, vitamins (A, B2, C, K), chlorophyll, minerals (calcium, magnesium, iron, silicon), folic acid, amines and ketones.

How to prepare nettle tea

Nettle tea can be prepared in many ways. Popular methods include dried nettle leaves and mix with other herbs. Alternatively nettle juice.

However the most simple and quick to prepare is the nettle tea. For this will boil water which will add as many leaves (preferably like to be young nettle). Allow to infuse for at least 10 minutes. Then you can enjoy the benefits of nettle tea.



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