Nutrition Principles for Older People

Variety plays an important role in healthy eating - so, always try new foods and new recipes.Diet should be based largely on products derived from whole cereals or cereals enriched with vitamins and minerals: whole wheat pasta, brown rice, barley, … [Read more...]

Types of Ovarian Cysts Surgery


Once diagnosed with ovarian cysts, do not think that it is an outright indication that you will require a surgical operation. In fact, not all people with ovarian cysts are being operated on, let alone feel its signs and symptoms. This fact, however, … [Read more...]

Menopause in men

OverviewWomen are not the only ones suffering from the effects caused by hormonal changes. Doctors have found that even their male patients show some of the events that women experience in perimenopause and menopause.The medical community is … [Read more...]

40 ways you can use vinegar

OverviewWhite vinegar has many uses.With its help you can clean and polish objects or can be used as a herbicide.In addition, mixed with water, it can replace many cleaning and disinfecting products that every housewife has in … [Read more...]


OverviewA biopsy is a procedure in which a small sample is collected from a certain body part to be analyzed and examined under a microscope to diagnose a disease.More advanced tests can confirm the presence of a sample of tissue culture of … [Read more...]

Hypothyroidism and pregnancy

1. OverviewThyroid dysfunction during pregnancy requires special attention because of maternal-fetal complications that can occur in the absence of appropriate treatment. The most common thyroid dysfunction in pregnancy is the … [Read more...]

5 Simple but yet essential tips on how to maintain your hair healthy

Some women are born with beautiful hair and they don't have to worry about volumizing, about bad hair days or about the fact that they might loose their hair before they get very old. Besides these lucky cases, we can say that the rest of us need … [Read more...]

Endocrine disorders

1. Endocrine systemThe endocrine system plays an important role in the development of important functions in the body (digestion, reproduction, homeostasis).The endocrine system is composed mainly of hypothalamus, pituitary, thyroid, parathyroid, … [Read more...]

Realizing The Real Causes of Insomnia


So you are an insomniac? And perhaps you’ve already tried many different ways of getting a decent amount of sleep, but to no avail? Well you’re not the only person with this problem. Insomnia affects a lot of people in a global pace. In fact, each … [Read more...]

Quick Hangover Remedies


You are most definite about it—you have to be present in the office on a Saturday to finish up a pile of paper works. But this clique of yours just wouldn’t allow you to skip the usual Friday night catch-ups and fun. Absolutely, booze is already a … [Read more...]