First aid for cuts and other minor wounds

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Even though cuts, bruises and scratches are classified as superficial wounds, we should not neglect treating them as we can get ourselves some serious infections that will only complicate something that seemed to be so minor.Cuts are more frequent … [Read more...]

10 foods to protect against harmful effects of sunlight

OverviewMost of us believe that protection against harmful effects of sunlight is only on the outside.The truth is that nutrients are as important as lotion with SPF, because they can protect the inner skin of UVB and UVA rays types that cause … [Read more...]

Carbohydrate-rich foods

1. OverviewPeople need carbohydrates because carbohydrates are a primary source of energy for their body. There are three main types of carbohydrates: simple, complex (starch) and dietary fiber.Simple carbohydrates are found in milk, fruit and … [Read more...]

Schizophrenia

Overview Schizophrenia is a group of mental disorders in which reality is interpreted abnormally. Schizophrenia is characterized by hallucinations, delusions, disordered thinking and behavior. People with schizophrenia are isolated from other people … [Read more...]

Tips on how to avoid Motion sickness

Humans maintain their equilibrium due to the external information regarding the surroundings that they receive by hearing and seeing.When a difference occurs between what the ears and the eyes register, then we can talk about motion sickness. Not … [Read more...]

How IBS is Linked To Weight Loss?

Irritable Bowel Syndrome is simply a collection of signs and symptoms which occur in people commonly in the adolescent period to the early adulthood. However, people in all other ages are also prone to developing this condition. Irritable bowel … [Read more...]

Asparagus – health benefits

OverviewAnalyzing the asparagus nutritional information you will find that it has beneficial effect on the body. 4 pieces of this plant contain only 13 calories, no fat, cholesterol and only 8 mg of sodium.Asparagus has the ability to burn fat … [Read more...]

Natural Ways To Cure Yeast Infections

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Perineal itching, redness and sensitivity—these may happen commonly most especially during menstrual period for some women due to hormonal changes… however, if these things happen too frequently without any known cause at all, you might want to give … [Read more...]

Hypnosis Might Be Good For Your Health

When most people think about hypnosis, they think of entertainers who get people on stage, put them to sleep, then get them to do all sorts of embarrassing things that other people laugh at. While that’s a lot of fun to see, it’s not really the … [Read more...]

Fish as food: benefits and risks

OverviewScientists believe that fish is an important part of a healthy diet. Fish and seafood are important for health as they contain long chain omega-3 fats and are rich in nutrients such as vitamin D and selenium.Fish and seafood are high in … [Read more...]