Mega giveaway free 50 page Yoga basics eBook from Helplife.net

Yoga is peace, rediscover you body and mind! You'll enjoy this material.Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do.In that light, this book is created with one goal in mind: to demystify … [Read more...]

How to treat menstrual pains?

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As a woman I have suffered myself of those awful menstrual pains that have the bad habit of coming around in the most inappropriate moments of our lives. I started having menstrual pains since I was 15 or 16. My doctor said that a lot of women … [Read more...]