Top Causes of Carpal Tunnel Syndrome

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Have you noticed yourself losing grip of things you’re holding—after feeling a numbing and tingling sensation in your hands? This may have already happened to you at any point in your life but if this occurrence is starting to become a trend, it may not just be a mere coincidence. It might be indicative of carpal tunnel syndrome.

Carpal tunnel syndrome is a problem of the median nerve located in the wrist and the hands. This certain string of nerve innervates the thumb as well as the index, middle and ring fingers. When carpal tunnel syndrome occurs, a person will most likely complain of sharp pain, numbness and weakness of the affected hands. Many times, one will feel like strength deprived in terms of grasp and ability to hold on to things—and this will usually lead to dropping things from your grip.

Carpal Tunnel Syndrome Causes

-          Arthritis and other Inflammatory Musculoskeletal Conditions. These are common underlying carpal tunnel syndrome causes. The thing with these conditions is that they lead to inflammation of the joints, muscles, etc and they may also affect the wrists and the fingers. An inflammation in these areas will nevertheless compress the carpal ligaments and the median nerve. As an effect, pressure inside the carpal tunnel will increase leading to signs and symptoms of carpal tunnel syndrome.

-          Fractures and New Growths. Dislocations, abnormal bone growth and other forms of bone breakage can put pressure and traumatize the median nerve, either directly or indirectly. Similarly, new growths like tumors and cysts in the wrist and carpal area may result to carpal tunnel syndrome. In such case, treatment of fracture and bone disorders, as well as removal of tumors or new growths will help relieve CTS.

-          Repeated Movement of Hands and Wrist. This is most common in jobs requiring the use of hands especially in the manufacturing industry, construction, computers, technicians, etc—mostly those in the blue collar jobs.

-          Aging. This is also one of the common carpal tunnel syndrome causes since as one grows old, the bones and ligaments wear and tear too. As such, prevention is the key to combating aging related CTS.

-          Smoking and Vices. Just like how smoking leads to Buerger’s disease and Raynaud’s disease, it can also lead to Carpal Tunnel Syndrome. For one important reason, smoking impairs blood flow to the median nerve thus it can lead to damage and trauma therein.

Treatments for Carpal Tunnel Syndrome

Carpal tunnel syndrome is usually treated with physical therapy sessions. This will include a series of exercises and procedures which will stimulate the median nerve for proper functioning. Carpal tunnel exercises may also be performed anywhere—whether you are at work, school, or even at home. The significance of these carpal tunnel syndrome exercises is that they aid in preventing the development of such condition. When none of these treatments lead to recovery, the last resort is basically performing an open hand surgery where the carpal tunnel is exposed and released in order to relieve the pressure inside which causes the signs and symptoms of the condition.




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