What does your appearance says about your health

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An optimal health is reflected in a person’s youthful appearance.

Although stress and aging can be responsible for facial wrinkles, unsightly nails or hair loss, however these defects may also signal health problems.


1. Overview
2. The link between appearance and health

The link between appearance and health

Here are some physical signs that can result from diseases or body imbalances:


Although wrinkles are inevitable, they might even be a sign of osteoporosis. Research revealed surprising association between wrinkles and bone health in women in early menopause.

The more a woman has more wrinkles, the more risk to have a lower bone density. Most wrinkles may be the result of aging, but including smoking or excessive sun can accelerate their appearance.

Swollen feet

Pregnancy, obesity and certain drugs can cause fluid retention in the lower limbs. Swollen feet can also be the cause of fluid retention due to poor heart pumping, heart failure specific process. Swollen feet and ankles is a classic symptom of this condition.

Nail problems

Irregular nails surface, deformed, porous, bold, separating from the nail bed or have changes in color may indicate multiple health problems. Change the appearance of nails is common in people with psoriasis (chronic skin disease), psoriatic arthritis (a condition of the joints) and alopecia areata.

Large hands and feet

You might worry about this situation and could be some reasons. If they are associated with prominent forehead and jaw could be signs of classical acromegaly, a hormonal disorder that occurs in adults when the pituitary gland produces too much growth hormone.

Problems with teeth

Poor health of teeth and gums is not just a sign of inadequate oral hygiene. A person’s mouth appearance could signal unpleasant things about the heart and bones.

Researchers have found that brushing teeth reduces risk of heart disease. People who brush their teeth several times a day had a lower risk of dying from cardiovascular disease. Tooth loss may signal the presence of osteoporosis.

Face’s redness

A person can have red cheeks without feeling ashamed of something. Facial redness accompanied by skin lesions such as specific acne rosacea are common symptoms of a chronic skin disease. Although the exact cause of this condition is not known, persons with rosacea have red skin and large blood vessels.

Dark skin patches

Appearance of round patches (plaques) located in the dark back of the throat does not mean that you haven’t thoroughly clean while bathing but could be a sign of acanthosis nigricans, a skin condition characterized by thickened areas and darker color over the body.

People with diabetes who are insulin resistant, obese or rare types of cancer can develop these dark patches. Although not by a symptom that would mean definitely the presence of diabetes, the appearance of tiles should determine specific patient to seek medical investigations for diabetes.

Body hair

If the hair is located in unusual places, it is a sign of health problems. Polycystic ovary syndrome is a common cause of the increase in hair growth in women of childbearing age.

The disease can cause infertility, irregular periods or no periods. Over 70% of women suffering from polycystic ovary syndrome have the excessive hair growth problem, which is usually located on the face, chest, stomach, back, hands or feet.

Butterfly-shape rash

A rash should always be a warning. Through these the body transmits that something is wrong with you. There are all sorts of rash, but some stand out. One that covers both cheeks, having a butterfly shape and a sunburn appearance could be the classic symptom of lupus (immune system disorder that affects skin, joints, blood and kidneys).

Hair loss

Pregnancy, stress, certain diseases, medications and hormonal changes may contribute to hair loss. In women, in particular, dry and thinning hair can be a sign of hyperactive or hypoactive thyroid gland. A simple blood test can check if the body produces normal amounts of thyroid hormone.

Chapped lips

Lips can say many things about a person’s health. Dry, pretty serious cracked lips could signal a reaction to certain drugs, allergies, infections or other conditions.

Existing cracks in the corners of the mouth could be a sign of Sjogren’s syndrome, an immune system disorder. The disease causes dry eyes and mouth, joint pain and dry skin.


Sometimes a mole is just a harmless knob. However, some of these can warn skin cancer. What could be the moles with problems? Try looking asymmetrical moles, which have an irregular edge, which change their color, have a diameter of 6 mm or greater increase in size.

Melanoma, a deadly form of skin cancer can present one or more of these features. Tell your doctor if you notice any changes in the skin.

Yellow eyes

The eyes are the window to your health, so if sclera eye color change from white to yellow, you should suspect some problems. In adults it may be a sign of liver disease such as hepatitis or cirrhosis (ducts that carry bile from the liver are blocked). Any person whose eyes are yellow should be consulted by a physician.



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